MCM Shift delivers tools, insights, and bite-sized breakthroughs to help you think clearer, work smarter, and live with more intention. Whether you're fighting burnout, chasing clarity, or just trying to survive your inbox, this is your launchpad for rewiring the way you show up in work and life.
Your brain’s favorite 10 minutes of the week.
Each Wednesday, host Bill McMenamin cuts through the noise each Wednesday with one powerful idea, relatable story, and actionable reset — all in under 10 minutes. Think of it as your weekly tune-up for the mind, minus the fluff.
Perfect for: your commute, each Wednesday coffee break, or anytime you need a mindset upgrade.
Available on Spotify, Apple Podcasts, all the usual podcast spots, or click below.
AI for real life. In under 7 minutes.
This isn’t just another tech series — it’s AI demystified for real people in the real world. Each micro-episode gives you one smart, practical way to use AI to save time, reduce friction, or boost creativity — whether you're running a meeting, managing a team, or managing your sanity.
What to expect:
Small shifts. Big impact. Together.
Launching as a digital community and challenge hub, the Club gives you a place to implement what you’re hearing — with weekly mini-missions, group check-ins, and a focus on consistency over perfection.
Inside the Club, you'll find:
Work isn’t working the way it used to. We’re more connected and more burned out than ever.
MCM Shift is here to help you hit pause, zoom out, and reclaim your mental real estate. Our content is grounded in neuroscience, fueled by curiosity, and delivered with empathy.
We don’t promise hacks. We offer habits that stick.
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